What is Art Therapy?
Creative Art Therapy encompasses therapeutic interventions that leverage the expressive and creative processes across various art modalities. This approach involves the practice of art-making and self-expression to enhance and improve the mental health and well-being of individuals across all ages and abilities.
Making sense of the world through art
My mission is to enhance the lives of individuals by integrating psychotherapy, nature-based interventions, and the therapeutic arts process. This integration provides a safe and supportive platform for the application of art and creativity in a manner that is both meaningful and respectful of the needs, values, and rights of others.
Art serves as a universal language that transcends individual abilities, enabling everyone to express themselves and be understood. It facilitates communication and connection, offering a unique medium through which individuals can convey their inner experiences.
I firmly believe that through the application of the creative arts process, individuals can make sense of the world by exploring their thoughts, feelings, and emotions. This exploration fosters a deeper understanding of oneself and one's relationships, promoting personal growth and emotional well-being.