03 / Nature-based therapy
Space to pause.
Room to reconnect.
Nature-based psychotherapy brings the natural world into the therapeutic process.
A different setting
for self-reflection.
Our relationship with nature can offer a starting point for exploring our relationship with ourselves and others.
Also known as ecotherapy, this approach makes use of the natural environment within therapeutic work. It can provide opportunities for reflection, exploration and connection.
Andi’s Gestalt therapy training includes a focus on nature-based interventions. Ask about the settings and session arrangements that may suit your needs.
Enquire about nature-based therapyDiscuss what works for you
A thoughtful approach
to being outside.
Contact Andi to discuss your preferences and practical needs, including mobility, accessibility, location and the session environment.
Nature-based work can be explored alongside psychotherapy and creative arts therapy, with the approach agreed together.
A first conversation
You don’t have to have
the words ready.
Ask a question, explore your options, or talk about what you’re looking for.